So maybe now that I can't run, it is a good opportunity to focus on my diet and actually LOSING weight and not my mobility.
I have worked really hard on making my work space healthy. I know have talked about it before, but taken certain measures to ensure my success at work.
Drawer full of work out clothes:
Never ending supply of healthy dry goods like oatmeal and replinishing supply of hearty fruit/veggies:
So now...I just gotta explore my exercise options. I am regular with yoga, will be hitting the pool pretty hard and MAYBE I will look into a spin class? Who knows! I need a plan.
How have you made your work space healthy?
What are your favorite non-running work outs?
Are you into new fall tv shows?