Last night, LL's newest rescue came to play with Goliath-and finally a worthy companion for Goliath's energy.
Tuesday, November 30, 2010
Do the Humpty Hump
Last night, LL's newest rescue came to play with Goliath-and finally a worthy companion for Goliath's energy.
Tuesday, November 23, 2010
That Grind Don't Stop
Logan had to contain Goliath's excitement...and mine too
Miles 7-9: This is when things started getting pretty tough, but just when Emily was ready to throw up we saw our Mommmm! She's magnificent, ain't she? Always there just when we need her. I tossed her my shirt, and Emily stopped and hugged her. This was on a giant uphill that lied and said was the worst hill of the course. This stint is a square of roads, you turn right and go up turn right again go uphill, turn right and go uphill and finally turn right but go down hill. Logan was at mile 9 with Goliath. There was an aid station right before we met them, and the volunteers were like "dude that dog is REALLY going crazy now!!" hah, it's because he could see us! Logan jogged along with us, I got to run a little with G. We got on that downhill, and got a second wind.
The finish four from L to R: Scott, Eric, Me and Emily
Huge Thanks to the Volunteer of the year, my BFF Megan!!
Oh and happy Race-a-versary to me! This was the anniversary of my first half marathon!
Gobbler Grind 2009!
Saturday, November 20, 2010
Sad News
Thursday, November 18, 2010
I'm Ready, Let's Go
Why? Because I wanna.
Tuesday, I had the day off from work and so I leisurely work up, drank coffee, had breakfast and took Goliath out on the trail. As of late, running means scheduling in mileage and making sure I have enough time to get the miles in-which means pressure and stress to get the miles done. Sometimes pressure is good, but stress isn't. I don't like have exactly an hour to get a solid six miles in, it stresses me out. If something goes wrong, a cramp or a spill I'm screwed and may run the risk of being late for work. Not on Tuesday, we hit the trail with no goal.
I immediately could tell I felt amazing. Nothing hurt. It was phenomenal. A mile in, I decided we were going to push a full ten-and we did. It was absolutely ideal. Goliath really was loving it. It got to this point where I hadn't look at my Garmin for a while and when I finally did I was 4.67 miles in. Saaaayyyywhooo? I haven't had a run like this in a long, long, long time. Getting that mileage down made me feel super accomplished.
This is a little spot on the trail, that the photograph doesn't do any justice. The picture looks warped but it's a steep slope followed by a steep hill. It's totally brutal in the winter, but on Tuesday Goliath and I went half way down, took a left and explored around it.
There really are no words to adequately describe how perfect this run was, so I'll just leave it at that. We finished ten miles, and collapsed on the couch. I'm so excited about the weather right now too, fall is beautiful. During the fall, everyone is a runner.
So there that is: Ten Mile Tuesday
In other news, Goliath's Gang is looking pretty awesome! I got a lot of families added the other night, and I'm still working on it, so take a look-and make sure you email us your story.
Time: 1:30:14
Sunday, November 14, 2010
Invest Your Love
Saturday was the Fall Girls on the Run 5k, I signed up to volunteer. I
swear if I don't run this as a coach, I will always be volunteering.
If y'all don't know what GOTR is google it or look up the Spring 5k
recap in the blog history.
It's an amazing organization, that I really wish I had the time to be
more involved with. For now, I will just have to be a course monitor
twice a year. It was wicked cold, the wind was absolutely frigid. If I
hadn't promised to be there I would not have been outside, let alone
running in it. More than half of those girls looked absolutely
miserable. Lucky for me, the runners had to pass through my
intersection three times. The evolution of misery as the miles passed
was such a beautiful metaphor. On their third pass, they were in the
finish chute-and seeing them realize "hay! It's over and it wasn't
THAT bad!" was totally legendary. Why? Because no matter how many
races you do, no matter how good you get: you always feel that way in
the chute.
Thursday, November 11, 2010
Let Love Grow
I am seriously in love with this song right now.
What song are you in love with this very second?
Tuesday, November 09, 2010
My Heart Stumbles on Things I Don't Know
Holy Moly, has it really been since October 29 since I've updated. I apologize to all 113 legit followers and 100+ anonymous daily hits. You guys know the story, it's the same old same old-I was just wicked busy.
Well what can I say? We are a little over a week away from the Grind Half Marathon. I am SO excited. It's going to be so fun. It's on my home turf, it's with my best friend-my sister, and we've been having the best time training together. Our long runs have become "Miles and Bagels" Saturday. We are having a hard time picking out what we should wear? Suggestions? We want to match, and we want to get a little crazy. If you suggest something, and we wear it-you'll get a prize. So get to online shopping ;)
Speaking of costumes, are you guys ready to hear about my next marathon? Ok you are?
Once I get caught up, we'll move on to the next giveaway-but in the meantime if you have any questions or post topics you'd like to see discussed on TBB please email us at our newly set up and totally official blog email: