Friday, May 27, 2011

Back in Your Head

I am officially doing two-a-day works outs to become adequately trained for the triathlon.  Are you guys so over me telling you how tired I am?  Because, you should be prepared for the onslaught of exhaustion posts.  I am renaming the blog The Tired Tales of Go-Go Goliath and Naptime Julia.  Yesterday, I had that stinkin run in the morning that totally whomped my butt.  Then, I swam half mile after work.  Running is so easy.  When you compare it to swimming. Running requires sneakers and grit.  Swimming requires a swim suit, goggles, skill and coordination. OH, and the fortitude to not panic every time your head is under water.


Maybe I spoiled myself with oxygen the last two years running, but I REALLY like being able to inhale whenever I so decide.  The biggest thing for me with swimming and keeping a steady pace is that to keep form, I will only have a quarter of a second to inhale when I'd really like to turn on my back and float down a lazy current.  Are floaties allowed in a triathlon? 


I am pretty sure a certain gym could sue me for this picture...
Infringements aside, I really am enjoying all the cross-exercising this triathlon has forced me to tackle.  I tell myself over and over again to try different forms of cardio and to build new muscles, I just like...never get around to it on my to do list?  Trails will always be my first love, but it's nice that I've officially used my gym membership more in the last month than I have all year so far.
 

If you look really close, you can see a fellow blogger....ahah, prize if you know who it is!


 
Last week, I posted about how I am tackling the little weight gain monster.  So I am gonna briefly give you the low down on my week and tell you how I did with my rules, they aren't goals-and for reference you can find HERE:
1. My sugar intake is low. Not all time low, but I'm at a minimum.  I feel good about this.  Only one day this week did I find myself spooning ice cream out of the carton in my mouth.

2. Revolving my meals around nutrient rich foods has not been a problem in the past, and no real deviation as of late.  I am going to get around to have a food journal up on this blog shortly, but give me time-it's taken me a while to get back to regularly blogging.

3. I am pleased to report that this goal was met, I really focused on water.  I didn't even gorge on gatorade-which is crazy, because I am pretty sure I bleed fruit punch during marathon training.

4. My drink balance from last week, I broke even. This week I am +5 drinks, and check this: I've gone out three times.  Woah, there Charlie.  I think this week I really couldn't bear the idea of any additional cardio.

5.  Did not have to adhere, see above. HIGH FIVE!

OK, with that said I am amending my Constitution with the following:
6. You must weigh yourself weekly. Do not avoid the scale.
7.  No more weekly pedicure until you get back to 140.

DO YOU HAVE ANY RULES FOR YOURSELF?
WHAT ARE YOU PLANS FOR THE WEEKEND?

3 comments:

Emily said...

Hey! That's Jamie!

Mama Lo said...

It's Meeeeee!!!!

Do I still get a prize even though Emily beat me??

runningonwords said...

Swimming is what keeps me from ever considering a tri. I could learn to bike, but I hate to swim. Good luck with your rules! I'm ex-ED, so I don't force myself to follow food rules because they make me crazy. I would like to learn to better fuel myself, though.