I heard something wonderful today: "I need you to run now."
'Scuze me Doc, nerbody needs to tell me that twice...not even once. In fact, I am use to the "hey don't run for X weeks and then we will see." Things are little different when you work with a team that has a goal, and the goal is not to treat symptoms but to get you back to running permanently.
So once I heard that, there was some of this going on:
Booty Dancing
The Wave
Heck-yessssin'
Fist Pumpin
Why? My orthotics came in, and even though I dropped a cool $300 on them, I was told to break them over the next two days and then run. In fact, Dr. Tony said I HAVE to run in the next 7-10 days. I will ACE this homework.
Unfortunately, I was so hyped on this news that I didn't photograph much of anything else today. Blogger fail. So here's funny pictureS of Goliath.
Food not pictured: ALL Egg and pepperjack cheese on a bagel thin, beef jerky, sweedish fish (a really wholesome lunch), ginger salad, assorted sushi
Today's Picture:
What's the longest you've been "benched"?
What is your go-to dance move?
Do you have a date night?
This post brought to you by: "Headlines"-Drake
2 comments:
those words are like the heavens opening up and the angels singing HALLELUJAH! ;)
and G-dawg looks like a superstar with those shades on! :)
I was benched for a week and for some reason all I wanted to do was run! Glad you got them and get to run!
Post a Comment